Wednesday, July 15, 2009

Conservation Quandary

I'm doing something I've only done... maybe once before. That is - blogging impulsively. No, no, no. I didn't say BEHAVING impulsively was something I've only done once before. Anyone who knows me knows that, for better or for worse, I can have a tendency to be a little impulsive sometimes. And sometimes is whenever I'm not thinking. Or precisely because I am over-thinking. And I just discovered why it is that I have avoided blogging impulsively. I have completely lost my place on whatever it was I was going to impulsively blog about...

Hrrm.

Ah yes. Now I remember.

I just attended this lecture about healthy eating. I don't happen to think I eat poorly but my doctor's office was hosting the lecture and I knew they wanted people to come. Unless of course my doctor was trying to tell me something by asking me to attend... Huh. I'll have to psycho-analyze that later. Anyway... where was I? Oh yes, healthy eating.

So this guy talked about insulin, Omega 3, Omega 6, arachidonic acid, blah blah blah. All good stuff. Sure. The subject of fish oil come up, however. And someone in the audience commented that you should NOT eat farm-raised salmon because Atlantic Salmon (as in, the ones actually born in, growing up in, and living in the ocean) are much better for you. The presenter and the audience member both talked for a few minutes about how much better Atlantic Salmon is to eat.

I sat through the entire lecture and suffered through people's questions. You know, questions like, "So, if you eat oatmeal for breakfast, what should you eat with it?" Or, "So, what about potato chips?" I always end up feeling like such a nerd when I attend lectures because although I really, really enjoy them, that's the thing - I really , really enjoy them. So, I listen. It can be hard for me to contain the exasperated sigh I want to let out when I hear people ask questions that make me think, "Did you even hear what this guy just said? Cottage cheese, egg whites or some other protein, duh! And potato chips?????" That's what I'd really like to say but of course I just sit and scribble notes on my hand-out. Besides, who doesn't like potato chips? Just don't ask the person presenting on Healthy Eating whether or not you "can" eat them. Duh. So, I wait until it seems people are done asking questions. Then, I ask mine.

"So, my question is about the supplements you talked about. The fish oil supplement, specifically. I understand how this works and why it's a good thing to take and all. But I spent a few years working in conservation education. And since the topic of farm-raised vs. ocean-caught salmon came up, I'm wondering if you can tell me what kind of fish are used for the fish oil supplement?"

Now don't worry. I didn't get all "tree-hugger" on him or anything. That's not how I roll. For me, however, it is impossible to extricate my love of nature from the importance of conservation and resource management. See, now, there I go again. The term RESOURCE MANAGEMENT isn't exactly as sexy as strapping oneself to an ocean liner to stop whaling, is it? But whatever. Where was I? Oh right... fish oil.

So, I give the presenter credit. He was honest. He said that this particular fish oil supplement is not made from farm-raised fish. It is made from fish swimming in the ocean. I give him even more credit because he went on to say that if everyone listened to him and decided to start taking this fish oil supplement, there would not be enough fish to supply that demand. Then he segued to a different subject. I can't tell you what that subject was because I was distracted by my own re-current quandary:

So... this sounds healthy for me, but it's not necessarily good for portions of the world in which I live.

(sigh)

8 comments:

  1. Glad you had an impulsive blog...have often wondered if the 'Questions' at these things are asked out of genuine interest or just something to say at a lecture...I usually feel a bit shy (not that I've even been to a lecture/talk for ages)to ask questions and usually feel happier sighing at the circus of ridiculous chat carries on!

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  2. I really, really enjoy lectures too...

    So, did he have a specific brand or fish oil that he was endorsing?

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  3. Judi, its so funny you mention this because I religiously take Nordic Naturals brand of Omega 3's and I actually went to their website to check on their policy before buying them. Their claim?

    "Overfishing is a global issue that needs immediate attention by local governments and the international community. Since our inception, Nordic Naturals’ policy has always been to choose fish that are not endangered and to harvest them from waters that are not overfished. Our Arctic Cod is harvested in Arctic Norway between the Lofoten islands outside of Bodø, Norway. Nordic Naturals also ensures that the fish harvested are utilized 100% for human or animal consumption".

    Huh, I thought. That sounds pretty good. Despite my extended quote, no, I do not work for Nordic Naturals or make money from this endorsement in any way. I just like the brand and what they stand for! That being said, man those pills are, like, HUGE! I pretty much choke every morning when I take the recommended dose of TWO HUGE horse pills. Ok, I'm done now. As you can see, I'm fairly passionate about my vitamins and minerals and supplemental things and whatnot.

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  4. Very global minded of you! So, are you going to take it?

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  5. I'm all about the impulsive blog entries (although I don't wonder if I wouldn't be better of putting more effort into organizing them). Good point though, and even better that the lecturer was actually honest about it...

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  6. 5ft Inf: Thanks, as always, for reading.

    Rita: the fish oil supplement he was talking about was from The Zone.

    a woman of wonder: that is a whole heck of a lot of helpful information. Thanks!!

    Fancy Schmancy: I confess that this morning, I took it. All four tablets of it. (That's the daily dose.) They gave us free samples. No doubt to get us to BUY it after we run out of it. I figured I may as well see if the claim is true (that I will feel better after taking this fish oil). If I do feel better after taking fish oil, however, I will probably check out Nordic Naturals or something as I don't want to contribute to the very problems I'm hoping get solved.

    la aventurista: Thanks for coming by and for your support on impulsive blogging. :)

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  7. My sis just started taking fish oil (and damn those things are big!). She says that her memory is getting worse (I think its the pot) but she says the fish oil helps. I dunno. Whatever works, right?

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  8. Interestingly, (at least to nerds that like lectures; me 2!), fish is not just good peaople or animal food, but really good soil food as well. While most soil foods are either bacterially disposed OR fungally disposed, fish is one of the very few that is good for both kingdoms. Almost like the planet has ordained one food that's good for everybody...

    So of course we are screwing it up... from a conservation standpoint we are overfishing and from a aquacultural standpoint we are making the same mistake we make with our beef and feeding heavy grain diets (while beef wants grass and fish want littler fish). THERE's your Omega3/6 imbalance right there... if we mimic natural cycles instead of taking the hubric stand that we can do it better cuz we are HUMANS (hear us roar), we might actually start to be able to raise food that actually sustains us and the planet at the same time...

    In the meantime, you gonna eat those fries?

    Helpful Gardener

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